Competitors will be required to complete 2 x 950m laps for the Half IronFest event, 2 x 750m laps for the OlyFest event and 1 x 500m lap for the SprintFest event.
Race start will be in front of the famous Bunyip at Sturt Reserve and will be a deep water start. Competitors will swim in a Clockwise direction in the nice calm waters of the Murray River.
Hammer nutrition Bike Course
Long Course - 90km
OlyFest - 36km
SprintFest - 18km
Competitors will be required to complete 5 x 18km laps for the Half IronFest event, 2 x 18km laps for the OlyFest event and 1 x 18km lap for the SprintFest event.
The bike course is a 18km out and back course through Murray Bridge and takes in some of the rural roads. The course is undulating with a small hill as competitors make their way away from Sturt Reserve. The course has small rolling undulations and but generally straight and fast.