Fluid is a Melbourne based training squad founded by Head Coach Sean Foster and is coaching partner for the Melbourne Tri Club. Coach Sean is an ex professional Ironman with over 20years experience as an athlete and coach.

Fluid offers squad and online based individual coaching to athletes from beginner to professional level over all distances. Each athlete initially goes through an extensive screening process to ascertain the best style of program to meet their specific needs prior to commencing training.

Fluid uses the best available coaching tools including training peaks to monitor each athletes progression in training, and they have unlimited access to their coach for feedback and communication. 

Our results over 20+years speak to the quality of our coaching. Client numbers are restricted to ensure our continued quality of service and results.For more information on our training programs, check out our website at www.fluidmovements.com.

Series Partners

​​​​


Overview


2018 Events Calendar will include Sufferfest Triathlon Festival, Nagambie On Water Festival and Colour Run. Nagambie is Australias newest multisport festival and located in one of Victoria's great tourist holiday spots. The triathlon Festival has an event for all ages and all abilities and over many different distance's including HalfironFest, OlyFest, SprintFest. This will be a fast and flat multi-loop course which will be sure to see plenty of PB's over your favourite distance. Family and Friends wont miss a second of the action with the course starting and finishing in the centre of town.


Saturday 3 MARCH 2018


Nagambie on Water Festival including swim events
Colour Run


sunday 4 march 2018


Half Iron Distance - 1.9km Swim/90km Cycle/21.1km Run
OlyFest - 1.5km Swim/36km Cycle/10.5km run
SprintFest - 500m Swim/18km Cycle/5.25km Run


About Nagambie


The town of Nagambie is located in a pastoral and agricultural region between Seymour and Shepparton, on the shores of the picturesque Lake Nagambie.

Nagambie is an attractive holiday spot, offering varied water activities on the man-made lake and the neighbouring Goulburn River. The town centre is built around High Street which opens up into a wide boulevard through Nagambie's commercial precinct, featuring attractive gardens in the central strip


rural tri series


The Rural Tri Series is a regional Victorian triathlon series over the sprint distance It provides an incentive for athletes to accumulate points based on their placing within their age category at specified regional Sprint Triathlon events. Nagambie SprintFest is one of many events across regional Victoria taking part in this series. Click here for more details on race venue and dates and rules.

event partner

With Nagambie Lakes Boat Hire, you can gently pedal around the lagoon on the western banks of Lake Nagambie, or take a tinny further up the Goulburn River to do a spot of fishing, site-seeing or visit the river front wineries and cafes.  Anyway you do it, you’re sure to have a great time.


http://nagambielakesboathire.com.au/