Fluid is a Melbourne based training squad founded by Head Coach Sean Foster and is coaching partner for the Melbourne Tri Club. Coach Sean is an ex professional Ironman with over 20years experience as an athlete and coach.
Fluid offers squad and online based individual coaching to athletes from beginner to professional level over all distances. Each athlete initially goes through an extensive screening process to ascertain the best style of program to meet their specific needs prior to commencing training.
Fluid uses the best available coaching tools including training peaks to monitor each athletes progression in training, and they have unlimited access to their coach for feedback and communication.
Our results over 20+years speak to the quality of our coaching. Client numbers are restricted to ensure our continued quality of service and results.For more information on our training programs, check out our website at www.fluidmovements.com.
With Nagambie Lakes Boat Hire, you can gently pedal around the lagoon on the western banks of Lake Nagambie, or take a tinny further up the Goulburn River to do a spot of fishing, site-seeing or visit the river front wineries and cafes. Anyway you do it, you’re sure to have a great time.